fsleineweber 's review for:

Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable by Jason Fung
3.0
Obesity Code and Complete Guide to Fasting are definitely more informative. This would be a great book if someone was just thinking of starting or interested in Intermittent Fasting but doesn’t really get into the nitty gritty physiology behind it. Obesity Code still the BEST resource for that type of information.

Merged review:

Obesity Code and Complete Guide to Fasting are definitely more informative. This would be a great book if someone was just thinking of starting or interested in Intermittent Fasting but doesn’t really get into the nitty gritty physiology behind it. Obesity Code still the BEST resource for that type of information.