A review by danijoy
The Handbook for Highly Sensitive People: How to Transform Feeling Overwhelmed and Frazzled to Empowered and Fulfilled by Mel Collins

3.0

Overall, an encouraging read for people who identify as HSPs. For me personally, some of the chapters weren’t my cup of tea (chapters on reincarnation, more new-age spirituality ideas), so if that aligns more with your beliefs then this is the book for you. As a Christian, I had trouble identifying with a lot of it.