A review by lauralauralaura
The Antidote: Happiness for People Who Can't Stand Positive Thinking by Oliver Burkeman

3.0

This book really hit me with insights into things I am seeing going on in the world around me, and things I fight in myself, where fear (of discomfort, of vulnerability, of failure) has the potential to choke out joy and adaptability. The theme of the back half of my life: getting comfortable being uncomfortable.