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jennystout21 's review for:
The F*ck It Diet: Eating Should Be Easy
by Caroline Dooner
More philosophical than practical, The Fuck It Diet aims to encourage readers to stop seeing food—even “shitty” food—as the enemy and accept that weight gain isn’t the worst thing that can happen to you. In changing our views on food and weight, Dooner suggests we’ll be able to eat more intuitively and without fear or self-hate.