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caitlinmchugh24 's review for:
The More or Less Definitive Guide to Self-Care: From A to Z
by Anna Borges
Of the new self help/self-care books I have read, this was the most useful. The format of A-Z, the flowchart of what way to take care of yourself was great, the additional resources, and the booklist for further reading were very helpful and made the book worthwhile. Would recommend to any interested in self-care and adapting it to one's life and needs.