A review by ashbadash393
Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace by Richard C. Schwartz, Gabrielle Bernstein

5.0

This book has truly changed my life. After the first few chapters, I brought it with me to my therapy session to discuss my triggers. In therapy that day I had a major breath through. The prompts have literally helped me to see hope for a better future.