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A review by arrr
Radical Acceptance: Embracing Your Life with the Heart of a Buddha by Tara Brach
hopeful
informative
reflective
relaxing
slow-paced
4.25
Good but there's a very sudden dark trauma brought up at one point with no warning. Felt incredibly unsettling to be relaxing listening to this, then suddenly very triggered.
Moderate: Child abuse, Alcoholism, Eating disorder, and Rape