hanfanfics24 's review for:

Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked by Adam Alter

4.0

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I think this book gave a well-balanced POV on technology, how it’s impacted the prevalence of behavioral addictions, and how to approach/combat them. I started this looking for tips to help myself navigate the often toxic feeling relationship I have with my devices and social media, and I believe I’ve come away from it knowing how to prevent falling into those mental traps. Overall would definitely recommend!