A review by girrlfriday
Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It! by Kris Carr

4.0

This book has a lot of information in it, like what happens to your body when you eat, what glycemic index is, why pH is important,etc. I think it's like every diet book-pick and choose what fits your life. I'm not going to test my pee for pH, or get colonics, or even go vegetarian. But I appreciate the clear explanations and good layout of the book.