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moffmaam 's review for:
I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook
by Sarah Wilson
First of all, I would strongly recommend steering well clear of this book if you are in any way inclined towards disordered eating behaviours.
In fairness, I had no intention of doing the challenge, but I picked this up from the library because I avoid sugar and had enjoyed a few recipes from the website. Unfortunately there wasn’t a lot in here that I would use and I would say the majority of the recipes are just suggestions or ideas. Of the actual recipes there are many that just rely on replacing sugar with stevia or rice syrup.
In fairness, I had no intention of doing the challenge, but I picked this up from the library because I avoid sugar and had enjoyed a few recipes from the website. Unfortunately there wasn’t a lot in here that I would use and I would say the majority of the recipes are just suggestions or ideas. Of the actual recipes there are many that just rely on replacing sugar with stevia or rice syrup.