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4.25
informative reflective medium-paced

Switch presents a practical framework for making change easier. It uses the metaphor of the Rider (logic), the Elephant (emotion), and the Path (environment) to explain why people often resist change. The writing is clear and uses real-world examples from business, education, and public health. The book includes stories of change driven from leadership and from individuals on the ground, which gives it a balanced perspective.

The book moves at a steady pace, though some sections feel repetitive. Still, the advice remains useful. This is an effective read for anyone trying to create lasting change, whether in personal habits or across a team or organization.