A review by polanabear
The Ultimate Guide to Red Light Therapy: How to Use Red and Near-Infrared Light Therapy for Anti-Aging, Fat Loss, Muscle Gain, Performance Enhancement, and Brain Optimization by Ari Whitten

3.0

detailed and evidence based compilation of research on red light therapy. I did like how comprehensive the review was, but the way it was written still feels like a salesman tactic, lots of words given to some specific product the author vouches for. That said. I'd recommend this book to anyone who's curious about getting started.