A review by katiegilley
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear

4.0

This was one of the best books that I've read on building habits. I found it to be totally engaging, even the dry bits about scientific research (which I usually skim over). This morning I spent time thinking about how to make healthier food choices with the ideas presented here. I'm excited to explore some more!