A review by tracyjacks
The Wim Hof Method: Activate Your Full Human Potential by Wim Hof

2.0

If you’re interested in the Wim Hof Method, you’re better off just watching a few of his YouTube videos and downloading the app. I came to this book because I was interested in more info on the method. However the whole thing is super repetitive, and the last half is pretty much all hippie dippy mumbo jumbo. Even though I might continue doing the cold showers, the book left me less interested than before I read it.