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5.0

"Nonviolent Communication" is the book I recommend most, and this ties in with it beautifully, but focusing on differences in the communication styles between men and women. It's fascinating to learn about how humans work, such as how women's communication style changes as soon as there are any men in the room, but men use one communication style whether or not women are present. It's also interesting to see the large communication style differences between the sexes from toddlerhood on.

This book was helpful to me almost immediately. A female friend reached out to me to express a fear, and I strove to reassure her by logically explaining why her fear was unrealistic. The book contains a very similar example, and when I remembered it I realized it probably sounded like I was invalidating her fear and telling her that she was foolish to think that way. I tried to make up for my error, to empathize and show that I understood why it was scary.

That's just one example. Much of this book is just "hm, that's interesting" but there's a great deal that's practical and can be used immediately in conversation, or will just change how you approach some interpersonal situations differently. Highly recommended. This is the sort of material I would love to see students taught and trained in before they ever graduate high school.