karaspo 's review for:

Digital Minimalism: Choosing a Focused Life in a Noisy World by Cal Newport

3.0

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Some advice that worked for me, some that didn’t. I liked the digital detox, and think I’ll try it. Also liked the idea of being intentional with your digital time, scheduling digital time, and actively choosing other leisure activities that don’t involve a screen. Sometimes it veered too much into “screens bad and melting your brain” in a way that wasn’t helpful to me.