A review by krissiebentley
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk

3.0

This book was suggested reading for Yoga and Trauma training. It felt like it took me forever to make it through this book. Very informative. Brain information was fascinating. It gave me lots of places to do additional reading. But i wouldn’t suggest reading on a deadline. It felt very dense and I was ready to be done with it when I finished.