A review by mindofaaronw
Ikigai: The Japanese Secret to a Long and Happy Life, by Francesc Miralles, Héctor García Puigcerver


A great look into Eastern "self-help" and finding your purpose. This was my introduction into Eastern views on these topics and Ikigai was a good introduction.

Great takeaways about staying active, including examples (with photos) of the exercises. My favorite part was all the interviews conducted by the author's and the digests of those.