A review by mindofaaronw
Ikigai: The Japanese Secret to a Long and Happy Life, by Francesc Miralles, Héctor García Puigcerver
4.0
A great look into Eastern "self-help" and finding your purpose. This was my introduction into Eastern views on these topics and Ikigai was a good introduction.
Great takeaways about staying active, including examples (with photos) of the exercises. My favorite part was all the interviews conducted by the author's and the digests of those.
Great takeaways about staying active, including examples (with photos) of the exercises. My favorite part was all the interviews conducted by the author's and the digests of those.