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leegy 's review for:
Why We Sleep: The New Science of Sleep and Dreams
by Matthew Walker
hopeful
informative
inspiring
reflective
medium-paced
Very informative
I like that the author does not only say what is good or bad, but he always explain on experiments and on what is happening in our brain. I have much bigger appreciation and understanding for sleep after reading this book.
I like that the author does not only say what is good or bad, but he always explain on experiments and on what is happening in our brain. I have much bigger appreciation and understanding for sleep after reading this book.