A review by kedawen
The Alternative Autoimmune Cookbook: Eating for All Phases of the Paleo Autoimmune Protocol by Angie Alt, Jenifer Beehler

4.0

Yummy recipes and beautiful photos! This is a good companion to [b:The Autoimmune Paleo Cookbook: An Allergen-Free Approach To Managing Chronic Illness|20893768|The Autoimmune Paleo Cookbook An Allergen-Free Approach To Managing Chronic Illness|Mickey Trescott|https://d.gr-assets.com/books/1421370713s/20893768.jpg|40236692], since it has recipes for the reintroduction phases of the Autoimmune Protocol. I really liked the small sections on the emotional process of healing; it is really important to see I’m not alone in feeling frustrated and confused sometimes. After reading this book, I feel like I can start to build a list of all the recipes that work for me and have a good plan going forward after this first month of AIP.