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ccdova 's review for:
The End of Overeating: Taking Control of the Insatiable American Appetite
by David A. Kessler
One of the most enlightening nutrition books I've read this year. The author describes the physical processes that cause us Americans to overeat, while also exploring the environmental factors that make it next to impossible to lose weight via willpower alone. I highly recommend it to "serial" or "yo-yo" dieters who haven't been able to make weight loss "stick."