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A review by pleasereadfaster
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear
5.0
TLDR: Best self help book ever written.
This book offers everything a lot of self-help books lack. It has the science behind the advice, memorable examples, and it has actionable advice. The thing I hate most about self-help books is that a lot of them can be summed up by a Nike commercial, aka "just do it". If I felt as though I could " just do it ", I wouldn't be reading your book. Having simple, actionable advice is incredibly valuable. Anytime I want to change something in my life I reread this book. I have made one time easy changes to my life and I've established new habits through advice from this book.
P.S. James Clear also has a weekly newsletter that I enjoy reading.
This book offers everything a lot of self-help books lack. It has the science behind the advice, memorable examples, and it has actionable advice. The thing I hate most about self-help books is that a lot of them can be summed up by a Nike commercial, aka "just do it". If I felt as though I could " just do it ", I wouldn't be reading your book. Having simple, actionable advice is incredibly valuable. Anytime I want to change something in my life I reread this book. I have made one time easy changes to my life and I've established new habits through advice from this book.
P.S. James Clear also has a weekly newsletter that I enjoy reading.