A review by briarraindancer
The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage by Mel Robbins

2.0

The concept is great--this is a fantastic tool to have in your toolbox. It's the kind of triggering action that can allow you to do really great things if you let it work for you.

But the book was honestly awful. It read like a really long testimonial/sales page, not an actual book, even of the self-help variety. Mel is much better on film. Watch the original TEDx Talk, watch some of her mini videos, or if you must read this, get it from the library.