A review by allieskat17
Building a Life Worth Living: A Memoir by Marsha M. Linehan

emotional hopeful informative inspiring reflective fast-paced

5.0

I’ve been a loved of DBT for over 10 years and still believe it saved my life. Of course as soon as I saw this book I had to read it. It was amazing to hear how similar Marsha’s journey had been to mine. To know she had been where I am. This thought-provoking (and I mean that) book even explains some of the dbt skills. The only thing I wish I knew going in is that she is a very spiritual person and talks a lot about that and god in the book. 
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