A review by rdengling
Lost Connections: Why You're Depressed and How to Find Hope by Johann Hari

4.0

Fascinating book. It's a book about depression but it's not a self-help book per se. He spends a lot of time delving into the sources of depression and also gets into a variety of ways to combat depression. A lot of it is really useful. In some instances, especially when he talks about depression caused by childhood trauma, what he offers doesn't go nearly deep enough. But he is tackling a huge subject and a lot of what he does offer is really intriguing. And useful.