A review by nicolinebl
You Will Get Through This Night by Daniel Howell

funny hopeful informative inspiring reflective slow-paced

4.5

I picked this book up because I've been a fan of Daniel Howell for about 7 years now; so I was very excited to hear that he had written a book with a psychologist about mental health. I think it's a genuinely good book. It covers a lot of themes, gives a lot of tips that you can apply to your daily life immediately and it's written in a very kind, funny and understanding way (as the author does have depression himself). I've had therapy for a while so I was familiar with about 75% of the tips and things to look out for but if you're just starting to get to know more about mental health and how to improve it, I think this would be a great book for that. So I definitely recommend!
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