4.0

A great reference and framework for thinking about alcohol and addiction in a new way. I could totally relate to all of the societal brainwashing the book mention with regard to using alcohol as a crutch. This book is really informative. It can get a bit repetitive but I believe that is because the author is trying to undo years of conditioning. I much prefer this book to other faith or AA-based forms of recovery. If you're an evidence/science-based logical thinker, you may as well.