A review by viv_pcu
What My Bones Know: A Memoir of Healing from Complex Trauma by Stephanie Foo

challenging dark emotional hopeful reflective sad tense medium-paced

5.0

The author is incredibly courageous for publishing her story about complex PTSD. She weaves together themes of racism, intergenerational trauma, and research into a moving story. This book is cathartic and deeply personal. It’s hard to read at times, but it’s a hopeful journey in the end. Better than any self-help books I’ve come across.
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