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alexk710 's review for:
F*ck Feelings: One Shrink's Practical Advice for Managing All Life's Impossible Problems
by Michael I. Bennett, Sarah Bennett
IMO, this is more like an encyclopedia than a book meant to be read through in one go. I particularly appreciated the section on fairness and how it reframed fighting injustice as a double-edged sword, recognizing that certain evils can come from the pursuit of fairness itself. There’s a lot of material here. As somebody who is almost detrimentally optimistic, I could see myself returning to different topics in the future when I need a more “realistic” perspective.