A review by mads_jpg
When the Body Says No: The Cost of Hidden Stress by Gabor Maté

challenging dark emotional informative medium-paced

4.0

Really enlightening book, even though it's over 20 years old now I feel like it was still the first time I've heard most of the ideas presented. I think I definitely read it at the right time in my life, I've only recently listened to my body saying 'no' and hopefully I can now take on some of the advice from this book.

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Content Warnings

Graphic: Addiction, Alcoholism, Cancer, Child abuse, Chronic illness, Death, Domestic abuse, Drug abuse, Emotional abuse, Incest, Infertility, Infidelity, Mental illness, Panic attacks/disorders, Physical abuse, Terminal illness, Blood, Medical content, Grief, Medical trauma, Death of parent, Abandonment, Alcohol, Injury/Injury detail, and Classism

Moderate: Sexual assault, Suicide, and Sexual harassment

Minor: Bullying, Child death, Eating disorder, Misogyny, Rape, Sexism, Violence, Excrement, Vomit, Abortion, and Pregnancy