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dominikaduch 's review for:
One of the best, if not THE best self-help book I have ever read - combines theory, practise and personal experience in a perfect balance. Lots of scientific knowledge as well as personal wisdom, and unlike some, the body of the book isn't plagued with studies and references, but plenty of resources are there at the back if you want them. In my opinion a great read for anyone, no matter what you are looking for, there is always something to learn, and this one felt flexible and relaxed, so you can take whatever resonates from it, I highly recommend it.