A review by ayegomorrah
Radical Acceptance by Tara Brach

5.0

My friends make fun of my self help audiobooks but like marnie said lets all make fun of the pretty girl working on her emotional well being. Radical acceptance is hard of course but its real and i see it everywhere from taras yogi buddhism to my dbt practice to my ocd treatment to like just walking outside. I think this is the first time I’ve really accepted that unbearable feelings of pain are a result of an even stronger FEAR of pain. I was thinking throughout the listen wow its so interesting how blatant she is about her flaws and wondering why she wants us to listen to someone preaching all this who doesn’t even have it all figured it out then i was like WOAH im not radically accepting her as a flawed human being like the rest of us and of course she isn’t perfect and im projecting my judgement of myself and my own trance of unworthiness onto her. Awesome. Made me cry and smile. Highly recommend but none of yall listen to me