A review by mirandaleighhhh
What My Bones Know: A Memoir of Healing from Complex Trauma by Stephanie Foo

dark emotional funny hopeful informative inspiring sad medium-paced

5.0

Super engaging audio experience! (makes sense given Stephanie Foo's background) I laughed and cried and had goosebumps at different moments. It's a perfect mix of her life experience and useful, hopeful information for the reader. She included real clips from her sessions with her therapist, and I agree that having access to recorded sessions, either your own or someone else with similar struggles, could be life-changing-ly useful. I would recommend this to anyone struggling with their trauma responses, whether or not they have CPTSD, as long as they are in a place where they can handle potentially triggering content. In the end, I was filled with an endearing sense of hope and love. 
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