A review by queerafictionado
Breathe: Journeys to Healthy Binding by Maia Kobabe

informative fast-paced

5.0

 I am so glad that this book now exists in the world!! This graphic guide to healthy chest binding uses both real-life stories from interviews with trans and nonbinary folx, as well as research-backed tips and advice on binding - complete with illustrations. It is a great mix of personal story and resources. And I love that it was inclusive of all body types! There were helpful tools including journal prompts, reflection questions, a mood and symptom tracker, a gender validation pie chart, and more. This guide addresses binding from a holistic angle, including the mental/emotional and physical aspects. It is not a one-size-fits-all type of resource, but a guide to helping individual people begin to understand what is right for them, how to balance the benefits and side effects, and how to care for their body. It is not meant to be a replacement for proper medical care, but rather a companion on the journey. This is going to be a helpful resource for so many people! 

🏳️‍🌈Rep: Trans & Nonbinary, various POC rep, fat