Take a photo of a barcode or cover
A review by horridcharms
Sane New World: Taming The Mind by Ruby Wax
4.0
So I thought about taking another star off this book because of some of the jokes, which lean strongly towards racist and homophobic, but I want to give Wax the benefit of the doubt by saying that it’s because this book is a few years old and we’ve progressed a lot socially in the past five years or so.
Adding to that: this book really helped me and I’m learning to be kinder to myself as a result of listening to it. It has been a great comfort to me to listen to Wax’s experiences, advice, and the knowledge she has on the subject of mindfulness and the human brain.
Adding to that: this book really helped me and I’m learning to be kinder to myself as a result of listening to it. It has been a great comfort to me to listen to Wax’s experiences, advice, and the knowledge she has on the subject of mindfulness and the human brain.