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carmenrlawrence 's review for:
I knew that this personality disorder was a part of my upbringing, but reading this book brought me to tears because I’d never felt so seen. There were many times I felt like the authors had to have known me and my exact situation to have been able to describe some of the circumstances laid out. I’ve learned a lot, but mostly I feel this book validating my experiences and feelings. Only after reading so I find myself able to accept things about myself- why I am so defensive, why I avoid conflict, why my emotions go numb after I experience a certain level of sadness, why I feel undeserving of celebration. It makes me sad- but also Incredibly excited for my future now that I am empowered to stand up for my happiness.