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tweedleli 's review for:
Yoga Anatomy
by Leslie Kaminoff
This is not necessarily a book for "pleasure" reading. However, even though it was a textbook, I really did like this book. I've always been fascinated with how the body looks on the inside. I am definitely a visual learner and this book truly helped me with my asanas. It allowed me to be able to conjure up images of tendons, muscles and ligaments in my mind's eye when I practice. I truly believe in proper alignment and this book helps me get there.