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A review by sarahljoynt
The Wim Hof Method: Activate Your Full Human Potential by Wim Hof
4.0
While I was skeptical at first that this could co-exist with my Christian beliefs, I do think it’s possible. Wim Hof does seem to idolize the “self,” saying things like “YOU are the king or queen. The universe exists in YOU,” etc., etc., I am reminded that “Yahweh” is actually a sound that we translated. God breathed into us life. Yah (in). Weh (out). He hasn’t tapped into anything that wasn’t always there.
In all, this was a great read. I appreciate that he stayed grounded in the science behind it and avoided the “hippy-ness” of it. After just a week or so of putting this method into practice (minus ice baths), I’ve definitely experienced the benefits.
In all, this was a great read. I appreciate that he stayed grounded in the science behind it and avoided the “hippy-ness” of it. After just a week or so of putting this method into practice (minus ice baths), I’ve definitely experienced the benefits.