A review by cpalisa
The Art of Taking It Easy: How to Cope with Bears, Traffic, and the Rest of Life's Stressors by Brian King

3.0

This had some good bits of info and I liked the parts that talked about the science of the brain and ways to reduce the stress levels in your body in a physical way, but sooooo very repetitive about how is optimistic, resilient, etc. Way too many times! But I appreciate the stress relieving tips!