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informative fast-paced

This book reads like a poorly edited series of Tumbr posts. Don't get me wrong, I like those kinds of Tumblr posts, but it's not what I want from a book. 

The book is very geared towards women/femme people, which it seems like a lot of "self care culture" is, unfortunately. Masculine people deserve self care and this "definitive guide" does not seem to make room for them.

Plus there is a bunch of just factually incorrect statements. I couldn't read anymore after the author claims that every single star in the sky is bigger and brighter than the sun. Just...blatantly false. Completely wrong. A middle school book on space would correct that.