A review by lindasdarby
How to Hold a Grudge: From Resentment to Contentment—The Power of Grudges to Transform Your Life by Sophie Hannah

3.0

There were a few things I really liked about this book that made the entire book worth reading but her whole carat rating system and stuff was too much for me. I really liked how she talked about processing a grudge and felt that was very useful information. Today at the gym I realized I have a grudge against this super annoying, loud fellow gym goer and I felt bad and good about it at the same time. Not sure what that says about me. The main thing I got from this book is that she calls things grudges that I would probably say were different things - like learning that when people are crap to you to be wary, etc but it's semantics.