A review by lsjonah
Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence by Lindsay C. Gibson

emotional informative reflective slow-paced

3.25

This was very validating to listen to (I did the audiobook version) however some of the descriptions and analogies came off cheesy and a little to dumbed-down for me. Lindsay Gibson has really helped me on my healing journey, but I did not find this work as helpful as her other two books. Perhaps I need to grab a physical copy for a reference so it has a deeper effect. Still worth a read.