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A review by laranda
Keep Sharp: How to Build a Better Brain at Any Age by Sanjay Gupta
informative
inspiring
reflective
medium-paced
4.0
Lots of stuff to learn and be inspired by in this book. Brain health seems like it will be a very important function of our lives in a very short time. I'm glad to hear there are so many lifestyle opportunities to reduce one's risk of dementia when it has seemed like such a forgone conclusion based on genetics and injury.