A review by crystalisreading
21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health by Neal D. Barnard

4.0

I like Dr. Barnard's style. His books are informative and easy to read. He seems to drop a lot of celebrity references, but they're usually useful. I skimmed, due to time constraints, but liked what I saw, and may buy this book at a later date. The recipes are as tasty as his other book The Get Healthy, Go Vegan Cookbook, although there is some overlap. But this is full of a lot more information explaining the vegan diet, and his specific diet guidelines, as well as the health and wellness benefits of a vegan diet. I recommend it highly.