A review by allarminda
The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal by Tony Schwartz, Jim Loehr

4.0

Anecdotal evidence first tested with top performing athletes and now transcending professional and personal ranks, proves the necessity for self care and periods of recovery in our everyday life IF we intend to be happy, perform our best, serve others, and live a fulfilling life.

I loved this book — it’s full of stories of remarkable transformation brought about by minor adjustments and the science to support the process thereby making it a duplicatable system.