ccath 's review for:

Four Thousand Weeks: Embrace your limits. Change your life. Make your four thousand weeks count. by Oliver Burkeman, Oliver Burkeman

4.25

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It's really hard to rate a non fiction book so going with a 5. A lot of the things he talks about are things that I feel and struggle with. There's a lot of insight here and also a lot of it feels something you already know but it's good to see it written in such a thoughtful way. I listened to the audiobook but I think I'll need to pick up a physical copy to read some excerpts from time to time.
At the end there's actionable advice but most of the book is spent nudging at our beliefs and how they hurt us.