A review by bookherd
The Antidote: Happiness for People Who Can't Stand Positive Thinking by Oliver Burkeman

4.0

This book delivers just what it promises, in a well-written, gently humorous package. Oliver Burkeman uses Stoic and Epicurean philosophy, as well as sober thinking about failure, safety and death, to explore a way of being happy without lying to ourselves about how hard life can be.