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sugar_popppp 's review for:
Don't Believe Everything You Think
by Joseph Nguyen
I have mixed feelings about this book, as I'm not a person who likes reading self help books, There are only few self help books like ikigai and I want to die but I want to eat teokkbokki, which I really like. So maybe I sound bias because I'm not into this genre, because it doesn't work for me, I forget most of the things next day, go back to my old ways, but below I mentioned things I like about this book :-
1. It doesn't have scientific tried and proofed methods of how to be most productive and get most out of 24 hours.
2. It doesn't feel like lecture, like someone is telling you, do these 10 things and you'll become best of yourself.
3. It focuses on OVERTHINKING, which we all know is the biggest problem why a lot of people procrastinate, I mean like others say wake up early, make your bed, blah blah.....how would I do that when the first thought in my mind just after waking up is - why didn't I die in sleep ? And it's because of overthinking and anxiety, I feel every day. So first thing one need to fix is OVERTHINKING.
4. Book is not unnecessarily long, not giving me 5000 ways to be productive, I mean self help book should be like talking to your friends, it should refresh you, not only give you motivation which most of the time is temporary.
I said I have mixed feelings about this book because, it's not the best book I've read in this genre, but also it's not worst book in this genre, so it is something in which I've highlighted few things, and I might look it again, when I feel low.
1. It doesn't have scientific tried and proofed methods of how to be most productive and get most out of 24 hours.
2. It doesn't feel like lecture, like someone is telling you, do these 10 things and you'll become best of yourself.
3. It focuses on OVERTHINKING, which we all know is the biggest problem why a lot of people procrastinate, I mean like others say wake up early, make your bed, blah blah.....how would I do that when the first thought in my mind just after waking up is - why didn't I die in sleep ? And it's because of overthinking and anxiety, I feel every day. So first thing one need to fix is OVERTHINKING.
4. Book is not unnecessarily long, not giving me 5000 ways to be productive, I mean self help book should be like talking to your friends, it should refresh you, not only give you motivation which most of the time is temporary.
I said I have mixed feelings about this book because, it's not the best book I've read in this genre, but also it's not worst book in this genre, so it is something in which I've highlighted few things, and I might look it again, when I feel low.