A review by madamegeneva
The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses and Find Your True Well-Being by Christy Harrison

informative medium-paced

4.0

I really liked this book; the toxicity of (mainly) white, “western” wellness culture fascinates me. It’s not super heavy on facts/sources, but I think the author did a good job in covering some of the main topics around wellness. 
Expand filter menu Content Warnings