A review by aoosterwyk
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers by David Perlmutter

5.0

This book made me think about what I eat. A powerful connection between food and the brain exists and much of the information I had already learned (and forgotten about, LOL) in The End of Alzheimer's. I tried a couple of the suggestions and noticed that even after a week I felt better.